I mean a diet that gives you exactly what you must eat and the exact amount of exercise to be taken everyday? A diet regime that ‘bullied’ you into weight loss.
December 14, 2009
5 Comments »
RSS feed for comments on this post. TrackBack URL
Leave a comment
You must be logged in to post a comment.
You should check this out this way that I tried. It works amazing for me and I lost 8 pounds in 3 weeks. You can get more information from link below.
Comment by janet — December 14, 2009 @ 4:02 pm
You know, I actually might like it. With dieting, if I get an inch I take a mile. Having it regimented to me in a way that there was little room for error will help me with the discipline that I lack on my own. It isn’t for everyone, but it might be something that works best for me.
Comment by Sierra — December 14, 2009 @ 4:02 pm
If it exists, I’ll be the first in line to buy it
Planning, and knowing what to do, is pretty much what turns most people away from exercising/dieting.
Cheers
Comment by farraj — December 14, 2009 @ 4:02 pm
I know it works for some people, one of my friends is like that, but I couldn’t do it. I don’t like being dictated to eat certain things, I like creating something randomly every night. I just make sure that when I go to the store, I buy things that are healthy and whole to start with so that I’m not tempted into unhealthy foods. I did try to do a 4 week diet like that once, and I made it 2 days before I got fed up with not having a choice in what I was eating.
Comment by Chelsea — December 14, 2009 @ 4:02 pm
That is what I do. I did create it myself though.
Comment by Robert — December 14, 2009 @ 4:02 pm