I was recently told that if I drink 2 cups of brewed dandelion root tea a day it will help with weight loss? Is this true?
December 7, 2009
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i find that when i’m hungry, especially in the evening before bed, that drinking tea, or water satisfies my hunger and makes me not eat. in that sense then yes, it does help.
but if you continue to eat the same, not exercise, and drink the tea, nothing will change.
use the tea to replace high calorie snacks.
Comment by rob — December 7, 2009 @ 12:04 am
The pattern for losing weight is easy - consume less and exercise more - the difficulties appear when we in reality try to put that into practice! There are lots of temptations out there aren’t there?! I found some excellent advice by following the web portal in the box below, they have lots of guidance, I worked off 5 pounds by using their methods.
Comment by Journey — December 7, 2009 @ 12:04 am
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Comment by Deidre — December 7, 2009 @ 12:04 am
Dandelion is a diuretic, which means that it will reduce excess water in your body. Any weight loss you experience will be water weight, and not permanent weight loss. Check out my successful weight loss plan at http://www.lose-my-fat.com.
Comment by Philip — December 7, 2009 @ 12:04 am
Hey,
You need to exercise and follow real diets to lose weight, short cuts never got me anywhere.
I was 16, and was 260 pounds. It was embarassing to be a fat, and it is hard to lose weight. I asked friends and all, tried camps and things, but nothing worked. So I decided to try some things on the internet, but EVERYTHING FAILED! Then I came across http://www.getslimandsexy.com/
I decided to try it and it worked great. I used its exercise techniques and diets for about 2 months and lost over 80 pounds.
Try it
http://www.getslimandsexy.com/
Comment by Shirley — December 7, 2009 @ 12:04 am
I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.
Comment by Lisa — December 7, 2009 @ 12:04 am